Cellulite removal tricks: Completely natural methods

You may be worrying yourself over the cellulite deposition your body; but believe me you are not alone. You are one of those women who are bikini-shy when the season comes. So, give rest to your anxious minds and to alleviate your trouble in finding the best way for cellulite removal, the team at Aglowbrings to you some effective and natural treatments for cellulite removal.

Cellulite removal

There is a plethora of home remedies and natural cellulite creams available which can help you in gaining flawless and radiant skin.

Why does it appear?
There are various reasons due to which cellulite appears on your skin. These include hormonal reasons, poor diet and lifestyle, age and genetic factors. The accumulation of toxicity in your body is the common deterrent for accumulation of fat on your body. The junk food, environmental chemicals and pollutants make up largely for the awful intake of toxins within your system.

Why is cellulite a problem?
Cellulite creates problems because it is associated with loss of elasticity of the skin and a reduced blood flow. One of the factors leading up to the appearance of unsightly cellulite is the build-up of toxins within your system.

It is important to note that cellulite is actually caused by a trophy of the muscles, which occurs when muscle layers becomes weak and undefined thereby separating from the skin. This brings forth the unsightly appearance of the fatty deposits.

Hence, cellulite removal is not a treatment intended for the skin but fir the muscles lying beneath the skin. Also, please note that cellulite is by no means a genetic problem and hence you can get rid of it.

Dry skin brushing
Never heard about it? It is something that you must try even if you don’t have cellulite. Termed as ‘mini massaging,’ dry skin brushing leaves a soft and radiant effect on your skin. It not only enhances the rejuvenation of skin cells, but also improves lymphatic flow. This cellulite removal technique helps the body in naturally eliminating the toxins to remove the cellulite.

Use a long-handled, natural bristled skin brush so that you can reach every part of your body. Use it to brush your whole body in firm circular stroke. Use brush strokes moving towards the heart to follow the flow of the lymph. After the brushing, shower and apply coconut oil all over the body.

Brushing when done daily leaves phenomenal effect on the body.

Coffee scrubs
Another natural cellulite removal method is scrubbing your skin with coffee. The invigorating aroma of coffee not only stimulates your skin and senses but when applied on the skin it improves blood flow as well.

When complemented with dry brushing, it leaves you energized and you can witness cellulite reduction as well. The whole session of dry brushing followed by coffee scrub will leave your skin energized.

Myofascial massage
Therapists with the help of a myofascial massage or myofascial release help out in soothing the connective tissue layer beneath the skin. The myofascial massage can also regulate the imbalances in fascia to provide relief from any type of muscle and joint problems.

Cayenne pepper
Cayenne pepper claims to be a ‘fat burning food.’ It helps out by naturally heating up the body, improving and enhancing blood circulation and boost metabolism. Added to this it replaces dead, unhealthy or aging skin cells with strong and healthy skin cells. If you make Cayenne pepper a daily part of your diet regimen, it help in eliminating the toxins from the body and eventually in the cellulite removal. A cellulite detox tea prepared from Cayenne pepper (2 tea spoons), grated ginger (1 tea spoon) and fresh squeezed lemon juice in one glass warm water is extremely helpful in removing cellulite.

Apple cider vinegar
Apple cider vinegar is rich in minerals such as potassium, magnesium and calcium. These minerals play a significant role in cellulite removal treatment because these help out in flushing out toxins and retaining water in the region around thighs and stomach. Apple cider vinegar helps in reducing bloating and cellulite. It also helps in weight loss which eventually means fewer cellulite pockets. One of topical cellulite removal treatments comprise of a solution made from apple cider vinegar, honey and water, this is applied on the affected area and left for 30 minutes after which it is rinsed off with warm water.
These natural cellulite removal treatments ad massages will only be effective when followed regularly and along with a healthy eating and lifestyle.

Exercise
You must be wondering how everyone mentions exercise as a cure for everything! Well, one of the main reason of recommending exercise as a measure of cellulite removal is that women in desk jobs are the most likely to suffer from cellulite because sitting inhibits the blood circulation to the bottom and thighs.
All the activity that you need is to stand and walk around for a few minutes though the day. Massaging a lotion on oil into cellulite affected areas following a physically active session helps in the better absorption of the active component and enhances its cellulite removal effect.

Specifically targeted movements in the lower body can directly target the muscles in the cellulite area. The movements are focused n lifting, toning and shaping the muscle layers and hence pushing them towards the skin to completely get rid of the dimpled appearance. During these exercises, the aft deposits in the cellulite zone are used as fuel making you lose any unhealthy deposit of body fat.

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