Do you know the benefits of Himalayan crystal salt?

Salt is one of the basic elements of your body and critical to life. Salt and your health share an intricate relationship and without salt you cannot exist. Let us take a look at some of the reasons why salt is fundamental to your body.

Benefits of Himalayan crystal salt

Blood pressure
Stabilizes heartbeat, regulates your normal blood pressure.

Regulates pH
Eliminates excess acidity from your body and maintains the acid base balance.

Regulates blood sugar
Maintains the optimum sugar level in your blood

Aging
Himalayan crystal salt slows down the effects of aging. You can use it as a natural face scrub and exfoliator to remove the dead skin cells.

Enhanced nervous function
Enhances the functioning of the nerve cells by enhancing their communication and processing of information

Good for digestion
It increases the absorption of nutrients in the intestine. Salt brings down the risk of formation of kidney stones.

Good for asthmatics
Salt helps in releasing cough and mucous especially in case of asthma and cystic fibrosis

Good for cold and cough
Clears up the congestion in cold and cough

Great anti-allergic
Acts as a strong natural antihistamine for the body

Maintains bone health
Rock salt contains approximately 80 minerals which make it very useful for maintaining healthy bones.

Weight loss
Himalayan crystal salt is also widely used in eliminating excess fat.

Treatment for muscle cramps
Rock salt is also a natural treatment for muscle cramps.

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