Fenugreek and Its Beauty Secrets!

Do you know what Fenugreek is and how useful is it as a plant? Well if you don’t know what fenugreek is then let me tell you that in a country like India it is one of the most useful plants and is consumed as it is one of the most popular vegetables available in India.

Fenugreek

Fenugreek is most popularly known as Methi in most of the vernacular languages in India. It is also known as Methiyam and Vethayam in Tamil, Methya in Kannada, and Helba in Arabic.

Homemade Remedies

For skin
Facial Scrub: You can now make homemade facial scrubs with the help of Fenugreek to get flawless and beautiful skin. Making face scrubs at home is easy. Just do the following:

  • Take 2- 3 tablespoons of fenugreek seed.
  • Add one tablespoon of yoghurt to it
  • Mix it thoroughly, and now you have your own homemade face scrub before you.
  • Apply it on your face, hands, and neck in a circular motion.
  • Wash it off with warm water.

This face scrub usually works wonders. This is a remedy that if once tried you would want to do it again and again to obtain beautiful and healthy skin. You can use this scrub twice a week. This homemade remedy would never harm your skin.

Pimple Remedy: To reduce pimples on your face do the following:

  • Firstly, blend fenugreek seeds till they get a fine powdery form.
  • Add water to it and mix it till it forms a paste.
  • Dip a cotton ball into the paste and apply it on the areas that are affected.
  • Allow the paste to dry on your face.
  • Wash it with cold or normal water.

This amazing pimple remedy should be used alternately, and make sure to was your face with cool water only. This remedy doesn’t only reduce pimples on face but also reduces dark spots at a faster rate compared to any other pimple reduction cream available in the market.

Cleanser: I am sure you might have never tried making cleansers at home. You just think of choosing the easy path, that is, to run to the market, enter a cosmetic shop and buy a cleanser. Well why don’t you try saving some time and make your own cleanser at home, which would have no preservatives or chemicals that could harm or damage your skin. Well I would just advice you to try this:

  • Add fenugreek foliage or fenugreek seed powder in exactly 3 glasses of hot water.
  • Boil this magical portion.
  • Strain it with the help of a strainer or cotton cloth.
  • Use this warm water to wash your face daily.

This homemade cleanser would nourish and deep clean your skin. This skin tone cleanser could help your pores breath, and you could feel fresh as ever.

For hair
You can now make use of Fenugreek on hair to make it strong and beautiful. Fenugreek can be used as a hair conditioner. It is also useful in reducing dandruff and hair loss. With the help of this green leafy veggie you can benefit glossy, voluminous, and nutritious hair.

To make a hair conditioner with the help of Fenugreek, do the following:

  • Soak 8 – 10 grams of fenugreek and soak it in water overnight.
  • Next day make a fine paste out of fenugreek.
  • Apply this paste as a mask on your hair.
  • Leave it to dry for 45 minutes.
  • Shampoo your hair after 45 minutes.
  • Make sure no fenugreek seed remains on your scalp.

This homemade hair conditioner results in soft and silky hair.

To make a mixture out of Fenugreek to reduce hair loss, you have to do the following:

  • Add finely powdered fenugreek to coconut or olive oil.
  • Apply this mixture on your hair.
  • Make sure to massage this mixture on your hair for about 10 minutes.
  • Keep it on your hair for at least 2 hours.
  • Wash it off with shampoo.

A repetition of this remedy for two to three months could bring about excellent results for your hair.

Are you tired of dandruff? Well it is indeed a common problem among all young girls these days. Have you tried all the expensive shampoos to reduce dandruff on your hair? And did these shampoos help you? Well if it didn’t you don’t need to waste your money further on such products. You can just sit at home and prepare a homemade mixture that could help you to reduce dandruff on your scalp. Just follow these simple steps:

  • Boil fenugreek seeds with lime juice over low flame for a few minutes.
  • Allow the mixture to cool
  • Apply it on your hair
  • Allow the mixture to dry for sometime
  • Rinse it off with lukewarm water.

After using this you are sure to feel light and relieved as no dandruff would remain on your scalp after the wash. Use it, it works like a charm.

If you need voluminous, nutritious, and glossy hair make a thick paste out of finely powdered fenugreek seed and coconut milk. Apply this mixture by rubbing it on your scalp. Allow the mixture to remain on your hair for 30 minutes, thereafter, wash your hair with a mild shampoo. You can even condition your hair for best results.

Is fenugreek useful for internal diseases?
Fenugreek consumption helps in the increment of breast milk production. The presence of diosgenin in the plant is what helps a mother to produce more breast milk. Fenugreek is also known to be useful in stimulating uterine contractions; this further helps in inducing childbirth. Consumption of fenugreek seeds during pregnancy reduces labor pain. But be careful while consuming fenugreek seeds, as excess intake of the seeds could cause side effects or may result in miscarriage.

Fenugreek contains useful compounds like isoflavones and diosgenin along with properties similar to that of estrogen. These properties and compounds help in reducing menstrual cramps in women. These compounds also ease mood fluctuations and hot flashes which are menopausal symptoms. Intake of fenugreek as a vegetable increases the content of iron among women when they are pregnant. It reduces heart-burns and cardiovascular risk.

Apart from this Fenugreek consumption also helps in enlargement of breasts, and losing weight. If consumed as a vegetable it works wonders, but when applied externally on skin or hair it works like a magical charm. Fenugreek doesn’t have any side effects when applied on skin in fact it reduces pimples, wrinkles, dark spots etc. Therefore, I would advice all young women to use this natural product at home whenever they are free to obtain the best benefits for themselves.

Comments

  1. Happy Day how many tablespoons of fenugreek powder to 3 cups sister for cleanser? And how long with this last in the fridge?

    Thank you & Be well

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