Does your stress come from your parents?

Ever wondered that your phobia may be because your mom or dad was also affected by the same phobia? Yes. This is true. Current research states that stress or other behavioral traits in you can be passed on to you through your parents. [Read more…]

Top 10 Essential Oils to Fight Cold and Flu

The smell of the essential oils is great in reducing the symptoms of cold and flu and provides relief and relaxation. You can also massage it on to the skin for a wide range of health benefits in cold and flu. [Read more…]

Know your Essential Oil – Bergamot

Bergamot is a plant that produces a citrus fruit. Oil taken from the Bergamot peel is used to make the essential oil. Bergamot is widely grown in California, Italy and Mediterranean countries. [Read more…]

The Role of Natural Orange Peel in Health and Beauty

The quest for flawless skin is pursued by people of all ages and origins especially through natural means. Nature has provided us with so many herbs, fruits and natural ingredients which are continuously being tapped to incorporate the goodness of nature in our daily life. [Read more…]

Natural herbal steam bath and its benefits

Since many centuries, steam baths have always considered as an amazing way to relax the mind and the body of a person. They are very beneficial for the both physical and mental relaxation. [Read more…]

Aromatherapy tips for skin care

Aromatherapy is the practice of using natural plant essences in order to promote health and well being. The essential oils used in this therapy are believed to have a direct pharmacological effect and are either inhaled or absorbed through the skin. [Read more…]