All that you need to know about Myofascial release therapy

Myo: Muscle and Fascia: elastic band. Derived from the combination of these two Latin words myofascial release has creatively linked the stretching of the muscles to stretching of an elastic band. Massage therapists use the technique of myofascial release as a gentle therapy comprising of a mixture of light stretching and massage work to release tension from the muscles, bones, nerves and joints. [Read more…]

All you need to know about intuitive massage

Don’t you wonder if it was possible for someone to fathom all your stress and pain and help in alleviating it completely just through a soft touch of hands? Tension and pain may be due to over exertion, accident or strain. [Read more…]

What is Ayurvedic Massage Therapy?

Time and again we are all tempted to go to a spa for a massage. Most of us are looking forward to the relaxation and the refreshing spa experience. Little do we know that massages have a scientific basis and they are not only rejuvenating but also therapeutic in nature. Let me introduce you to the science and technique behind the Ayurvedic and natural massages. [Read more…]