Top 10 Essential Oils to Fight Cold and Flu

The smell of the essential oils is great in reducing the symptoms of cold and flu and provides relief and relaxation. You can also massage it on to the skin for a wide range of health benefits in cold and flu.

Top 10 Essential Oils to Fight Cold and Flu

Eucalyptus oil
Eucalyptus essential oil is a good antiviral and antibacterial effect. It is one of the best oils to reduce congestion and soothe sore throats.

Peppermint oil
The peppermint oil helps in fighting against bacteria. It can also be used in relieving headaches and cold congestion.

Oregano oil
Oregano oil is a natural means of fighting off sinus infections.

Tea tree oil
Tea tree oil also has effective benefits of fighting against the bacterial and viral infections. You can also use tea tree oil for headache and cold induced congestion.

Lemon oil
Use lemon oil for its refreshing effect and in reducing fever.

Thyme oil
Thyme oil prevents cold and cough. It enhances the function of your immune system and also fights off microbial infections.

Clove oil
Clove oil effectively wards off viral infections.

Pine oil
Pine oil can relieve congestion; treat the infection of throat, lungs and sinus. It also eases the breathing.

Lavender oil
Lavender oil has refreshing aroma and has relaxing effect. It promotes sleep and is helpful in fighting off infections.

Rosemary oil
Rosemary oil is very helpful in reducing the cough and congestion. Rosemary oil is a refreshing oil when used in cold and cough.

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