Top 10 natural antibiotics

Antibiotics are essential to prevent and treat any infections which we may catch during our daily routine. The best way to stay healthy and keep infections away is to eat healthy and practice a healthy lifestyle. Here is a list of top 10 natural antibiotics which you can make a part of your daily eating habits

top 10 natural antibiotics

1. Garlic
Garlic has chemicals known as allicin and ajoene which are the reason for its antibacterial properties. It is useful in treating minor illnesses as well as infectious diseases and inflammations. Garlic is especially effective against colds and flu and also has prominent antifungal and antioxidant properties.

2. Honey
An enzyme present in honey is the reason for its antibacterial nature. It is also an antioxidant and prevents the growth of certain bacteria. It is also good for liver and relieves pain, cough and congestion.

3. Cabbage
Cabbage has various Sulphur compounds and Vitamin C which make it an efficient antibiotic. Cabbage juice is also considered to be good for the treatment of stomach ulcers. It reduces inflammations and tenderness due to mastitis, fibro cysts and menstrual breast tenderness.

4. Cinnamon
Cinnamon has natural antiinfectious compounds. Studies have proven that it is effective against the bacterial strains and other pathogens which cause ulcer.

5. Sage
Sage helps in healing the ailments of the mouth, teeth, blood, joints, liver, urine, head, sinuses, throat, lungs and stomach. It is also an effective herb acting as an antibiotic.

6. Thyme
Thyme is used in many herbal preparations to support and protect the respiratory system. The thyme essential oil is an effective disinfectant and natural preservative.

7. Myrrh
It is used internally and externally as gargle or wash for the wounds. It is recommended to be used in the bacterial oral infections, bronchitis and sore throats.

8. Clove
Clove is known to have antiseptic and analgesic effects and is also packed with the anticoagulant and anti-inflammatory properties. Clove and clove essential oil are popularly used in tooth aches.

9. Oregano
This herb is used to treat gastrointestinal (GI), respiratory tract disorders, disorders, urinary tract infections, and menstrual cramps.

10. Onion
Folk medicine promotes the use of onion in asthma, bronchitis, whooping cough and other similar ailments. It is also effective against acne, warts, urinary tract disorders and indigestion.

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